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Individual Psychotherapy
Our individual psychotherapy sessions provide a personalized and supportive space to explore emotional challenges, reduce stress, and build long-term coping skills. Using evidence-based therapeutic tools, we help you navigate anxiety, depression, life transitions, and everyday difficulties with clarity and confidence. Through ongoing sessions, clients gain insight and strategies for creating a balanced, fulfilling life.
Cost: Sessions are $150 per hour for self-pay. Insurance is accepted, and copays are determined by your provider. More details are available on our Insurance page.
Marriage, Family, and
Couples Counseling
Our relationship and family counseling services help partners and families strengthen communication, rebuild trust, and break unhealthy patterns. Whether you’re working through conflict, emotional distance, or major life changes, therapy offers a structured and supportive space to reconnect and grow. We use proven relationship-therapy approaches to help you build healthier, more secure bonds with the people who matter most.
Cost: Sessions are $150 per hour for out-of-pocket clients. Insurance is accepted, and copays vary by plan. Visit the Insurance page for full coverage details.
Life Coaching and Career Counseling
Our life coaching and career counseling services guide clients through personal and professional transitions, helping them clarify goals, build resilience, and create intentional paths forward. Through focused, solution-oriented sessions, you’ll develop skills for decision-making, self-motivation, and navigating complex life or workplace challenges. Coaching empowers you to take actionable steps toward the meaningful changes you want to make.
Cost: Coaching sessions are $150 per hour for out-of-pocket payment. Insurance is accepted where applicable, and copays are based on your provider. More information is available on our Insurance page.